The menopause is a term familiar to most women as that time in their lives when they may experience an array of symptoms ranging from the mildly uncomfortable to distressing.

Some women find cold sage tea to be beneficial for sweats and others not at all.

Since the hormones are in a state of flux it is important to realise that a low thyroid measurement  may also appear in your blood profile. This does not necessarily mean your thyroid is underactive but is instead a symptom of the menopause. Oestogen supporting measures as well as herbs to address the hormonal flux are what are needed to address this period in one's life.