Transform stress, find balance, and heal holistically.

Discover powerful holistic techniques to transform stress, find work-life balance, and heal your mind, body, and soul.

  • Instant and lifetime access to ancient Irish healing practices.
  • Practical Techniques and Personalized Guidance.
  • Join a supportive community of likeminded professionals.
  • Comprehensive Seasonal Approach.
  • Taught by an expert in Irish healing traditions.
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Is this you?

you are....

Looking for a Holistic Health Solution? Seeking a comprehensive approach to well-being?

Eager to understand and optimize your health based on the different  seasons?

Seeking insights into traditional Irish healing practices and desiring ancient wisdom for modern health here ?

Seeking practical techniques for daily wellness? Ready to discover hands-on herbal remedies and mindful practices here?

Seeking a supportive community? Eager to connect with like-minded individuals for your health journey?

Looking for practical exercises and real-life examples that will help you be effective with what you learn?

if you can relate to any of these, then
health & healing in the irish calendar year
is for you

Struggling with stress, fatigue, and imbalances?
Ignoring seasonal health and holistic well-being?

Here’s why you should learn now

01

Comprehensive Holistic Healing

Take a comprehensive and holistic approach to health and healing, incorporating traditional Irish practices, natural remedies, and seasonal knowledge.

02

Seasonal Wellness Insights

Discover how changing seasons impact health and well-being. Get guidance on adapting lifestyle and diet.

03

Ancient Irish Healing Insights

Explore herbal medicine, energy healing, and spiritual rituals from ancient Irish healing practices. Unique health perspective.

04

Empowering Self-Care Techniques

Gain self-care empowerment with practical herbal remedies, mindful practices, and nutritional guidance. Take control of well-being.

05

Tailored Support & Guidance

Receive personalized Q&A guidance to customize teachings and achieve specific well-being goals.

06

Thriving Community Connection

Engage with like-minded individuals, forming a supportive community during your transformative learning journey.

07

Everlasting Knowledge Access

Enjoy lifetime access to the course content, revisiting and reinforcing knowledge at your convenience.

08

Guided by a Healing Expert

Learn from Dr. Rosari Kingston, an expert in Irish healing traditions, ensuring high-quality education and guidance.

Introducing....

HEALTH & HEALING IN THE IRISH CALENDAR YEAR

Explore health and healing practices rooted in Irish traditions,
aligning with nature's rhythms.

Comprehensive curriculum

Comprehensive course covering Irish calendar, healing practices, herbal medicine, nutrition, mindfulness, and self-care techniques for holistic learning.

Multimedia Content

Access interactive multimedia content, including videos, audios, resources, and exercises, for an enriched learning experience.

Practical Applications

Practice what you learn with practical exercises, case studies, and real-life examples, integrating knowledge into daily life effectively.

taught by an expert

Gain insights from experienced instructors like Dr. Rosari Kingston and guest lecturers in Irish healing practices for quality education.

Personalized Guidance

Get personalized guidance from instructors via monthly Q&A sessions, customizing the teachings to your unique needs and goals.continue

Flexibility and Convenience

Flexible online access for convenience in learning, allowing participants to study anytime, anywhere, suiting individual preferences and schedules.

Progress Tracking

Track progress and achievements, staying motivated as you advance through the course and achieve personal growth.

Interactive Community

Engage in discussions, connect with fellow participants, and seek support from the course community through dedicated forums and social platforms.

The following are some of the topics you will explore

Introduction
  • Intro
  • Reflective journal
  • Oveview
EANÁIR/JANUARY
  • January Customs
  • A Quite Time
  • Big Wind
  • The Wren Stories
  • Planning a herb garden
  • The Flu
  • Wintergreen
  • Sleep and Time
EARRACH/ SPRING

Imbolc St. Brigid's Day

  • Brigit - Liminality
  • Liminality overview
  • Brigit of Ireland
  • Brigid of Kildare
  • Brigid the Bishop
  • Hearth prayers
  • How Ireland used to celebrate St Brigid's Day in the past
  • The Biddy Boys
FEABHRA/FEBRUARY
  • Dandelion
  • Uses of Dandelion in Irish Vernacular Medicine
  • About Dandelion in HerbalGram
MARTA/MARCH
  • The Healing Garden
  • Some questions on gardens
  • Honey as Medicinal and Food Resource
  • The Folklore of Trees
  • Irish Trees
  • How trees were of huge importance in Irish folklore and history
  • The Shamrock
  • The legend and the bishop
  • What is the Tradition of Drowning the Shamrock on St. Patrick'sDay?
  • Patrick's Day and The Wild Geese
  • The Wild Geese in Austria
  • The Cult of Patrick in Europe
  • Planting potatoes
AIBREÁN/APRIL
  •  Dance in the Christian Traditions
  •  Dance as therapy
  •  Benefits of dance
  •  Parsley
  •  More on Parsley from https://www.henriettes-herb.com
  •  Sin
  •  Wrongdoing in Duchas.ie.
  •  Physical symptoms of grief
LIBRARY - RELEVANT TO SPRING
  • Skellig list
  • What if you were still single by Ash Wednesday? Cultures European
  • What Makes a Garden a Healing Garden?
  • Gardens for Alzheimers
SAMHRADH/ SUMMER
  • It Turns Out You Really Can Get That Summertime Sadness
  • Missing the Dark: Health Effects of Light Pollution
  • Summer and Maturity
BEALTAINE/MAY
  • Beltane - The Fire Festival
  • Fire, Bealtaine traditions in Ireland
  • Bealtaine Fire Festival 2023
  • The Celtic Seasonal Festivals
  • Fairs and assemblies in Ireland
  • Uisneach - archeology
  • Beacons at Bealtaine. S. Heaney
  • Bealtaine customs
  • Hawthorn by Marion McGarry
  • Hawthorne Monograph
  • Environmental Microbiology - 2006 - Halpern - Plant biological warfare
MEITHEAMH/JUNE
  • The Elder tree and its uses
  • Yarrow 1
  • Yarrow 2
  • Yarrow 3
  • Midsummer
  • Forest Bathing
  • The beginning of dairy
IUÍL/JULY
  • Calendula officinalis/ Marigold
  • Plantago
  • Plantego
  • Different plantains in Ireland
  • Plantego Major
  • Pilgrimage
  • Irish pilgrimage
  • pilgrimage - Hardship
  • Carrageen Moss
  • Is seaweed good for you?
  • Buying local
LUGHNASA/ AUTUMN
  • Introduction to Lughnasa
LUGHNASA/AUGUST
  • Meadowsweet
  • Potatoes
  • Potato recipes
  • Matricaria
  • Liminality
  • The Liminal Boundary
  • Puck fair - Ireland's oldest festival
  • Puck Fair 1
  • Puck Fair 2
  • Brian Friel's Short Fiction: Place, Community, and Modernity
  • Puck Fair 3
  • Praying the rounds
  • The London Gaelic League, 1917-1921
  • Vernacular food - for lughnasa
MEÁN FOMHAIR/SEPTEMBER
  • Sambucus nigra
  • Rosehips
  • Mindfulness - summary
  • Meditation
  • Plums
  • The Equinox
  • Quarter Days
DEIREADH FOMHAIR/OCTOBER
  • October
  • To Autumn by John Keats
  • Castle of Dromore
  • Castle of Dromore
  • Cabbage
  • Some gems for October from the National Folklore Schools Collection
  • The Potato again
GEIMHREADH/WINTER
  • Winter - introduction
  • The power of darkness
SAMHAIN/NOVEMBER
  • Samhain
  • The Cyclical Year
  • Duchas.ie
  • Festival of the Dead
  • Swede turnip Rutabaga
  • Sleep
  • The mask
  • Useful plants to harvest in November
  • Bonfires
  • THE CAILLEACH AND THE COSMIC HARE
  • The Cailleach
NOLLAIG/DECEMBER
  • Introduction to December
  • Christmas Traditions
  • Apples for health
  • Letting go
  • The Solstice
  • Newgrange and the Winter Solstice
  • History of Christmas
  • Origin of the words 'Christmas' and 'Xmas'
  • The Death of a tradition
  • Divination
  • Cloves
LIBRARY
  • Mere Embroiderers - Women and Art in the Medieval Age
  • Dancing at Lughnasa
  • Review of The Festival of Lughnasa
  • Nutritional quality and health benefits
  • Effects of cooking methods on nutrition
  • Liminality
  • Dowling
  • Puck fair - Ireland's oldest festival
  • Your attention didn’t collapse. It was stolen.

BY THE END OF THIS COURSE
YOU WILL BE ABLE TO

EMBRACE a holistic approach for your life
Align with Seasons and adapt your lifestyle accordingly
Tap into Irish Wisdom for a unique perspective on health
Master Practical Techniques and acquire hands-on self care tips
Cultivate Mindfulness practices to manage stress
Foster Spiritual Connection to the world around you
Boost Work-Life Balance and live a fulfilling life
gain confidence and make informed decisions about your well-being
Embrace Irish Heritage and honor its healing wisdom

Meet your Instructor

Dr. Rosari Kingston

DR. ROSARI KINGSTON

Dr. Rosari Kingston is a medical herbalist practising in an integrativepractice in Clonakilty, Co. Cork. She teaches healthcare professionals integrate traditional medicine, especially the Irish Healing tradition, into their practice.

Rosari is a member of the Irish Institute of Medical Herbalists (IIMH) which is a legally incorporated professional body dedicated to continued research in herbal medicine.

Dr. Rosari Kingston's primary objective is to promote ancient Irish healing practices and empower learners with holistic well-being through personalized guidance and community support.

What our students are saying about

health and healing in the irish calendar year

I really enjoyed the Health and Healing in the Irish Calendar Year course. I gained a lot of technical knowledge on the plants covered and how to use them and was able to start putting this into practice which I have loved! I found the material to be thought provoking and led to self-reflection on why we have certain traditions and how I could incorporate these into my day-to-day life. As the course progressed, I became more aware of the Wheel of the Year and more in sync with the changing seasons and the opportunities each of them brings which has led me to view them differently and enjoy each season more. I enjoyed the monthly discussions immensely and feel that this course has opened the door to a whole other world for me!

Caroline G.
Ireland

Dr. Rosarie Kingston is the leading authority on the history and practice of Traditional Irish Medicine that infuse the modern Irish landscape, music and language. In her book “Ireland Hidden Medicine: An exploration of Irish indigenous medicine from legend and myth to the present day” Dr. Kingston explored the origins, decline and re-emergence of this tradition. Her course “In Health & Healing in the Irish Calendar Year”, takes you through a year-long practice to integrate these traditions into the modern world. This course is ideally suited those of Irish decent that wish to re-establish and authentic connection to their ancestorial roots and anyone seeking to integrate the Irish tradition into modern life.

Gary W. Stutte
Ireland

Ready to join the course, transform stress,
find balance, and heal holistically?